Weigh In record (no journal entry) for 31 August 2021
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 35.33g | Prot: 45.58g | Carbs: 109.33g.
Lunch: Tam Buğday Ekmeği, Tavuk Göğsü. Dinner: Yeşil Mercimek Yemeği, Miskos Kağıt Helva, Dondurma. more...
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Gaining 0.8 kg a Week
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belcan1234's Weight History
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