Weigh In record (no journal entry) for 31 August 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 50.29g | Prot: 133.03g | Carbs: 344.06g.
Breakfast: Lidl Avena, Miele di Sardegna Miele di Asfodelo, Vivo Meglio Mandorla Drink, Myprotein Impact Whey Protein, Myprotein Instant Oats Chocolate. Lunch: Riso Bianco, Arrosto di Pollo alla Griglia o al Forno. Dinner: Lidl Avena, Vivo Meglio Mandorla Drink, Myprotein Impact Whey Protein, Myprotein Instant Oats Chocolate. Snacks/Other: Banana. more...
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Losing 1.4 kg a Week
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Lu.Ca.82's Weight History
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