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Was stuck between 73 ..74 from the last 10 days .. finally below 73 💪💪💪
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72.8 kg
Lost so far: 5.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 36.54g | Prot: 111.38g | Carbs: 118.84g.
Breakfast: Bananas. Lunch: Aashirvaad Rajma Masala, Aloo Gobi, Aashirvaad Roti, Amul Buttermilk, Amul Curd. Dinner: Amul Curd, Aloo Gobi. Snacks/Other: Dry Roasted Peanuts (with Salt) , Amul Cheese Cube, Isopure Low Carb Protein Powder. more...
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Losing 1.8 kg a Week
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gautam_katyal's Weight History
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