Weigh In record (no journal entry) for 31 August 2021
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 36.88g | Prot: 29.49g | Carbs: 41.63g.
Lunch: Bravo Smoothie . Dinner: Kantarell, Allerum Prästost, Flora Smörgåsmargarin, ICA Basic Salladsost, Blandad Sallad, Köttbullar av Nötkött, Fazer Tunnbröd. more...
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Losing 4.9 kg a Week
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Warw@man's Weight History
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