Weigh In record (no journal entry) for 31 August 2021
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61 kg
Lost so far: 7.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 55.78g | Prot: 62.17g | Carbs: 125.34g.
Breakfast: Nektarinen. Lunch: hareico Käse Wiener, Eiersalat, Purland Hackepeter, Lieken Urkorn Bauernmild (55g). Dinner: Eigelb, Cucina Parmesan , Zwiebeln, Speckwürfel, Spaghetti Trocken. more...
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Losing 1.4 kg a Week
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peschka18's Weight History
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