Weigh In record (no journal entry) for 31 August 2021
|
84 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2020 kcal
|
Fat: 20.93g | Prot: 177.12g | Carbs: 285.58g.
Breakfast: Carrefour Fromage Blanc 0%, Banane, Fleury Michon Blanc de Poulet (40g), Miel, Quaker Flocons d'avoine (40g). Snacks/Other: Fleury Michon Blanc de Poulet (40g), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pâtes (Cuites), Paul Pain aux 6 Céréales, Fleury Michon Blanc de Poulet (40g), Pomme. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
metimemosaic's Weight History
|