Weigh In record (no journal entry) for 31 August 2021
|
85.6 kg
Lost so far: 4.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
77 kcal
|
Fat: 5.28g | Prot: 6.26g | Carbs: 0.56g.
Breakfast: Telur Rebus. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|