Weigh In record (no journal entry) for 14 March 2014
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101.2 kg
Lost so far: 34.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 30.00g | Prot: 28.50g | Carbs: 64.50g.
Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin. Lunch: Hardee's Charbroiled Atlantic Cod Fish Sandwich. more...
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Losing 4.4 kg a Week
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Laurenetsu's Weight History
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