Weigh In record (no journal entry) for 30 August 2021
|
64.7 kg
Lost so far: 1.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 15.28g | Prot: 11.94g | Carbs: 134.15g.
Breakfast: Café (Infusão), Açúcar, Açúcar, Banana Caturra, Rosca de Polvilho. Dinner: Qualitá Biscoito Integral Cacau e Aveia, Rosca de Polvilho, Açúcar, Nescafé Café Solúvel Granulado Matinal , Leite Integral. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucienefranke's Weight History
|