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昨天自己带的排骨和牛肉带少了，中午吃了食堂的蒸鸡，下班觉得馋得很，吃了个八喜0蔗糖冰淇淋。鸡肉影响b型血的代谢从我身上是很准的，别人不知道。
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79.8 kg
Lost so far: 19.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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Gaining 8.4 kg a Week
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