Weigh In record (no journal entry) for 30 August 2021
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105.6 kg
Lost so far: 13.5 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 12.72g | Prot: 30.51g | Carbs: 46.44g.
Breakfast: Cuscuz (Cozido). Lunch: Carne de Porco Assada. more...
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Gaining 0.9 kg a Week
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Anne Alvess's Weight History
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