HoH SiS's Journal, 30 Aug 21

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Weigh In record (no journal entry) for 30 August 2021

80.2 kg Lost so far: 0 kg. Still to go: 20.2 kg. Diet followed: Poorly.

View Diet Calendar, 30 August 2021:

1818 kcal

Fat: 47.49g | Prot: 66.41g | Carbs: 273.66g. Lunch: Panqueca de Carne Moída, Feijão Preto, Arroz Branco (Longo, Cozido). Dinner: Panqueca de Carne Moída, Feijão Preto Cozido, Arroz Branco (Cozido). more...

2223 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.6 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 30 Aug 21

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HoH SiS's Weight History