Bruna.huma's Journal, 30 Aug 21

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Weigh In record (no journal entry) for 30 August 2021

70 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

1061 kcal

Fat: 22.60g | Prot: 54.83g | Carbs: 138.71g. Breakfast: Banana, Farinha Aveia, Canela, Pão Branco Torrado. Lunch: Carne de Panela, Arroz Branco (Cozido). Dinner: Ovo Mexido (Inteiro, Cozido). Snacks/Other: CaldoBom Polenta Cremosa Tradicional . more...

2021 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours, Race - 20 minutes, Walking (exercise) - 3.5/mph - 40 minutes. more...

steady weight

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Bruna.huma's Journal, 30 Aug 21

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Bruna.huma's Weight History