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nini25ans
Journal
12 Jun 21
nini25ans's Journal, 12 Jun 21
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Weigh In record (no journal entry) for 12 June 2021
74.8 kg
Lost so far:
2.1 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2021:
349 kcal
Fat: 11.30g | Prot: 14.40g | Carbs: 45.20g.
Breakfast:
LU Belvita Petit Déjeuner Chocolat, Nestlé Ricoré.
more...
2097 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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nini25ans's Weight History
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