Weigh In record (no journal entry) for 30 August 2021
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71.1 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 12.20g | Prot: 19.57g | Carbs: 148.37g.
Breakfast: Zuko Jugo Light, Café con Leche Descremada, Bollos. Lunch: Yaca. Dinner: Arroz Blanco. Snacks/Other: Alto La Cruz Pasas Morenas, Donas Azucaradas o Glaseadas. more...
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Gaining 7.6 kg a Week
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josevazquez camacho's Weight History
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