fabiolamoreira19's Journal, 30 Aug 21

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Weigh In record (no journal entry) for 30 August 2021

65.7 kg Lost so far: 1.2 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

735 kcal

Fat: 19.20g | Prot: 91.07g | Carbs: 40.35g. Breakfast: Naturovos Ovo Caipira, Dux Whey Protein Concentrado. Lunch: Feijão Carioca, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...

3492 kcal

Exercise: Power Jump - 1 hour, Musculação - 1 hour and 16 minutes, Apple Health - 21 hours and 44 minutes. more...

steady weight

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fabiolamoreira19's Journal, 30 Aug 21

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fabiolamoreira19's Weight History