Weigh In record (no journal entry) for 30 August 2021
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 66.78g | Prot: 79.45g | Carbs: 236.58g.
Breakfast: Kızarmış Ekmek, Doğal Peynir. Lunch: Türk Kahvesi. Dinner: Beyaz Ekmek, Karnıyarık. Snacks/Other: Doritos Taco Baharatlı, Sütaş Ayran, Çiğköfte Dürüm. more...
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Losing 0.7 kg a Week
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aslindacokyiyorum's Weight History
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