Diana Pastelito's Journal, 30 Aug 21

73 kg Lost so far: 12 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
763 kcal Fat: 38.55g | Prot: 84.33g | Carbs: 16.51g.   Breakfast: Similares Simi Low-Carb Protein, Silk Leche de Almendras sin Endulzante, Queso Fresco, Clara de Huevo. Lunch: Calabaza, Pimiento (Enlatado), Champiñones (Drenados, Enlatados), Jell-O Gelatina Cero Azúcar, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Hellmann's Mayonesa Reducida en Grasa, Atún Fresco. Snacks/Other: Yoplait Yogurt Griego sin Azúcar, Pacanas. more...
Losing 1.0 kg a Week

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Comments 
FELIZ, FELIZ... hace muchos años no lograba bajar de 80 kg; hoy pese 73.4 kg BENDITO BYPASS  
30 Aug 21 by member: Diana Pastelito

     
 

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Diana Pastelito's Weight History


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