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*heul*
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101.9 kg
Lost so far: 0.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 61.93g | Prot: 124.02g | Carbs: 209.13g.
Lunch: Bergbauern Hüttenkäse 10% F.I.T. Natur, Rote Paprika, Schärdinger Landfrischkäse, ORO di Parma Sugo Tomatensauce, REWE Tortelloni Spinat-Ricotta. Dinner: Likör, Honig, Walnüsse, Chia-Samen, Olympus Griechischer Joghurt 2%. more...
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Gaining 0.5 kg a Week
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mmarkhar's Weight History
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