Weigh In record (no journal entry) for 30 August 2021
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 42.38g | Prot: 52.90g | Carbs: 117.04g.
Breakfast: Queijo Branco. Lunch: Seara Linguiça Toscana, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Swift Bife de Alcatra, Sadia Alcatra Suína Fatiada, Seara Linguiça Toscana. Snacks/Other: Nestlé Biscoito Recheado Bono Chocolate, Nutrella Pão Frutas Grãos e Castanhas, Aviação Manteiga com Sal, Queijo Mozzarella, Pullman Bisnaguito Brioche, Banana Prata. more...
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Losing 0.3 kg a Week
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Brunna Lopes84's Weight History
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