Weigh In record (no journal entry) for 30 August 2021
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80.6 kg
Lost so far: 19.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 31.14g | Prot: 125.52g | Carbs: 114.90g.
Breakfast: La Costeña Frijoles Ranch, Nopales, San Juan Claras de Huevo. Lunch: Morrón, Soriana Pulpa Negra de Res, Great Value Mezcla California, Lechuga, Arroz Blanco, Papas a la Francesa (Prefritas, Congeladas). Dinner: HEB Almondmilk, Dymatize Nutrition ISO 100 Hydrolyzed. Snacks/Other: Sandía, Delixia Gajos de Toronja, Nescafé Decaf sin Cafeína, AdeS Leche de Soya Sabor Vainilla, Metco Azucar BC. more...
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steady weight
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Angel Hdz 16's Weight History
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