Weigh In record (no journal entry) for 30 August 2021
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117.1 kg
Lost so far: 7.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 49.72g | Prot: 129.40g | Carbs: 125.69g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Freshona Champignons III. Wahl, Geschnitten, Ja! Fein Gehackte Tomaten, Flying Goose Sriracha Scharfe Chilisauce, Beste Ernte Speisekartoffeln, Mazola Keimöl, Aldi Hähnchengeschnetzeltes, Rote Paprika. Dinner: Layenberger Fit + Feelgood Slim Vanille-Sahne. Snacks/Other: Schwip Schwap Cola + Orange ohne Zucker, Frankfurter Kranz. more...
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Losing 0.2 kg a Week
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Garfield0307's Weight History
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