Weigh In record (no journal entry) for 30 August 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 48.57g | Prot: 130.71g | Carbs: 284.81g.
Lunch: Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista, Limone, Banana. Dinner: Roast Beef, Compagnia dei Panettieri Baguette, Alplì Fiocchi di Latte Classici. Snacks/Other: La Bottega del Gusto Prosciutto Crudo, Myprotein Impact Whey Protein. more...
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Gaining 0.3 kg a Week
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90Stef90's Weight History
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