Weigh In record (no journal entry) for 07 March 2011
|
94.8 kg
Lost so far: 2.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 56.58g | Prot: 63.96g | Carbs: 252.29g.
Breakfast: hummus, oscar meyer roast beef, oscar meyer turkey breast, reduced fat marble jack cheese, whole wheat pita, fat free pretzels, sugar free vanilla creamer, coffee. Lunch: noodles and company spaghetti. Dinner: ritz, laffy taffy. Snacks/Other: frappuccino. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RevCO 30's Weight History
|