Weigh In record (no journal entry) for 30 August 2021
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118 kg
Lost so far: 2 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 43.88g | Prot: 74.15g | Carbs: 161.96g.
Lunch: Brokkolicremesuppe. Dinner: V-Love Tofu Ravioli, Galiamelone. Snacks/Other: Migros Griessköpfli, Äpfel, M-Budget Trockenfleisch, Käse, M-Classic Maiskörner Ungesalzen. more...
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Losing 0.2 kg a Week
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