Weigh In record (no journal entry) for 14 March 2014
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67.5 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 28.75g | Prot: 36.31g | Carbs: 65.11g.
Breakfast: Peijnenburg Overheerlijk Appel Kaneel, Lätta Halvarine. Lunch: Bressot Kruiden, Knäckebröd (Naturel of met Honing, met Kaneel). Dinner: Jumbo Maaltijdsalade Tonijn. Snacks/Other: Bavaria Bier. more...
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Losing 0.7 kg a Week
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