Weigh In record (no journal entry) for 30 August 2021
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47.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 20.71g | Prot: 32.04g | Carbs: 68.94g.
Lunch: Sambal Goreng, Ikan Asin, Sayur Asem, Nasi Putih. Dinner: Nasi Goreng 150 Gram. Snacks/Other: Telur Dadar, Apel Pink Lady, My Roti Roti Pandan Isi Kelapa Gula Aren. more...
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Gaining 0.0 kg a Week
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avelinavenny's Weight History
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