Weigh In record (no journal entry) for 20 May 2009
|
56.2 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 42.59g | Prot: 61.74g | Carbs: 190.32g.
Breakfast: apple, yoplait light strawberry yogurt, banana. Lunch: cheese, lettuce, Chicken Breast, Pineapple. Dinner: milk, strawberry preserves, Creamy Peanut Butter, Strawberries, strawberry preserves, franz wheat bread, Creamy Peanut Butter. Snacks/Other: Oatmeal Cookies. more...
|
|
2126 kcal
|
Exercise:
Run/Walk - 50 minutes, Elliptical - 30 minutes, Stair Master - 15 minutes, Sleeping - 4 hours, Resting - 18 hours and 10 minutes, Tap dance - 15 minutes. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Huckleberry222's Weight History
|