Weigh In record (no journal entry) for 30 August 2021
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 32.55g | Prot: 27.92g | Carbs: 132.46g.
Breakfast: Ромовая Баба, Сто Пудов Молоко Сухое Обезжиренное , Яйцо. Dinner: Novus Сухарики Сдобные Развес, Kinder Kinder Joy. more...
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Gaining 2.1 kg a Week
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Джеки1984's Weight History
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