Weigh In record (no journal entry) for 28 August 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 69.67g | Prot: 197.68g | Carbs: 170.29g.
Breakfast: Evowhey 2.0, Huevos Guillen Claras de Huevo Pasteurizadas, Almendra Natural, Leche Semidesnatada, Plátano. Lunch: Frigo Calipo, Filete de Ternera, Melón, Diquesí Puré de Verduras. Dinner: Cornetto Helado, Bimbo Donuts Bombón, Hacendado Leche Semidesnatada, HSN Sports Evowhey 2.0, Filete de Ternera, Filete de Pescado Apanado o en Mantequilla, Manzana. more...
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Gaining 14 kg a Week
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JuliGains's Weight History
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