Weigh In record (no journal entry) for 27 August 2021
|
69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2301 kcal
|
Fat: 92.63g | Prot: 203.18g | Carbs: 163.07g.
Breakfast: Evowhey 2.0, Huevos Guillen Claras de Huevo Pasteurizadas, Nuez Natural, Leche Semidesnatada, Plátano. Lunch: Plátano, HSN Sports Evowhey 2.0, Chuleta de Cerdo, Hacendado Secreto de Cerdo, Melón , Hacendado Yogur Natural, Diquesí Puré de Verduras. Dinner: Panrico Donuts Bombón, Melón , Filete de Ternera, Cornetto Helado, Hacendado Leche Entera, HSN Sports Evowhey 2.0. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliGains's Weight History
|