Weigh In record (no journal entry) for 30 August 2021
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73.5 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 33.93g | Prot: 34.44g | Carbs: 225.23g.
Breakfast: McDonald's Chocolate Shake (Medium), Avocado Maki, Avocado Roll, White Bread. Snacks/Other: SPAR Full Cream Fresh Milk, Nestle Hot Chocolate. more...
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Losing 0.3 kg a Week
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TaliBali's Weight History
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