thatisall's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021

59.4 kg Lost so far: 1.3 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

637 kcal

Fat: 25.62g | Prot: 33.00g | Carbs: 68.85g. Lunch: Haşlanmış Yumurta. Dinner: Erişteli Yeşil Mercimek Çorbası. more...

2011 kcal

Exercise: Exercise Machine - 1 hour, Vacuuming - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.0 kg a Week


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thatisall's Weight History