Weigh In record (no journal entry) for 30 August 2021
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109.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 85.09g | Prot: 66.18g | Carbs: 161.24g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Sahnesauce, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Nudeln (Gekocht), Zucker. Dinner: Wodka, Sekt, Burger King Cheeseburger, Purland Frisches Mett, REWE Leberwurst, Fleischsalat, Milfina Butter , Bäckerkrönung Gersterbrot. more...
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Gaining 5.6 kg a Week
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