Weigh In record (no journal entry) for 30 August 2021
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 5.88g | Prot: 11.94g | Carbs: 27.38g.
Breakfast: Semi di Chia, Milbona Yogurt Bianco, Crownfield Special Flakes Bran Flakes. more...
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Gaining 4.4 kg a Week
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Stefano10's Weight History
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