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😏
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63.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 87.26g | Prot: 47.61g | Carbs: 200.11g.
Breakfast: Kräutertee, Belegtes Käsebrötchen, Stadtbäckerei Junge Rosinenbrötchen, Kräutertee, Espresso. Lunch: Aperol Spritz, Kaffee mit Milch, Schlagsahne (Geschlagen), Aerzener Apfelkuchen, Sodexo Currywurst mit Pommes. Dinner: Gut & Günstig Zitrone Zero, Aldi Nussschokolade, Fazer Fazermint, DeBeukelaer Prinzen Rolle . more...
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Losing 1.4 kg a Week
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kirchgellersen's Weight History
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