Weigh In record (no journal entry) for 30 August 2021
|
106.8 kg
Lost so far: 27.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 65.08g | Prot: 32.23g | Carbs: 36.04g.
Breakfast: Pirkka Meetvursti, Maitokahvi, Hanavesi. Lunch: Pirkka Herkkusienisalaatti, Pirkka Makea Suippopaprika, Paistettu Kananmuna, Pirkka Uunimakkara. Dinner: Dole Tropical Gold Ananaspalat, Valio Profeel Proteiinirahka Kuningatar, Suodatinkahvi, Kuohukerma. Snacks/Other: Pirkka Coctailpiirakka. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SantraSavaliini's Weight History
|