Weigh In record (no journal entry) for 30 August 2021
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61.4 kg
Lost so far: 18.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 36.10g | Prot: 53.01g | Carbs: 204.31g.
Breakfast: Ермолино Блины с Творогом и Изюмом . Dinner: Ермолино Вареники с Картошкой. Snacks/Other: Галичина Кефир 2,5%. more...
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Gaining 0.7 kg a Week
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plotnikovaa2011's Weight History
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