Weigh In record (no journal entry) for 30 August 2021
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61.2 kg
Lost so far: 7.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 38.30g | Prot: 29.90g | Carbs: 109.20g.
Lunch: funny-frisch Linsen Chips Sour Cream, Storck Knoppers Nussriegel, Valess Kochbox Indian Madras Style . Snacks/Other: Hochwald Schleckerschnee Zitrone. more...
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Gaining 1.4 kg a Week
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peschka18's Weight History
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