Weigh In record (no journal entry) for 30 August 2021
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 30.47g | Prot: 17.02g | Carbs: 35.15g.
Breakfast: Herbalife Mix Fiber, Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Herbalife NRG, Herbalife Fiber & Herb Tablets. Snacks/Other: Alpukat. more...
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Gaining 0.1 kg a Week
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istiqomah1234's Weight History
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