Weigh In record (no journal entry) for 30 August 2021
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68 kg
Lost so far: 15.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 80.56g | Prot: 66.93g | Carbs: 183.41g.
Breakfast: Куриная Грудка Отварная, Сухие Сливки, ВкусВилл Суп-Пюре Овощной. Lunch: Сотка Котлета Куриная Рубленная, Капуста Тушеная. Dinner: Картофельное Пюре. Snacks/Other: Тимоша Халва, Виноград. more...
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Gaining 0.3 kg a Week
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deg.kati's Weight History
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