Weigh In record (no journal entry) for 30 August 2021
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89 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 37.84g | Prot: 56.23g | Carbs: 73.25g.
Breakfast: Boiled Potato, Beef Curry, Boiled Egg. Lunch: Shirataki Bihun, Sinti Bumbu Pecel, Fried Egg , Kem Chicks Sayur Toge, Fried Tofu , Tea (Brewed) , Potatoes (Flesh, with Salt, Boiled), Boiled Egg. Dinner: Tea (Brewed) , Sunpride Pisang Single. Snacks/Other: Herbal Tea, Starbucks Americano (Grande). more...
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2318 kcal
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Exercise:
Cardio - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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marizcarachel's Weight History
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