hkk886's Journal, 30 Aug 21

一般晚上不吃饭，不饿不吃，昨天朋友叫着去吃烤肉，没忍住，吃了牛肉五花肉猪颈肉还有羊腰子，结果今天早上又瘦了0.4斤嘻嘻嘻😁

78.6 kg Lost so far: 20.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

750 kcal

Fat: 43.71g | Prot: 83.73g | Carbs: 0.00g. Lunch: 猪排. more...

2040 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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hkk886's Weight History