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perlahan tp pasti 🥲
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75.2 kg
Lost so far: 5.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 15.81g | Prot: 111.53g | Carbs: 140.89g.
Breakfast: Ginger (Ground) , Honey, Lemon, Herbalife Herbalifeline, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix Wild Berry, Indomaret Pisang Ambon. Lunch: Solaria Cap Cay, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Nasi Putih. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix Wild Berry. more...
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Losing 1.1 kg a Week
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