Weigh In record (no journal entry) for 29 August 2021
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78.8 kg
Lost so far: 5.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 63.42g | Prot: 78.66g | Carbs: 131.30g.
Breakfast: Café, Hacendado Arándanos Enteros , Hacendado Cacahuete en Polvo Desgrasado, Hacendado Nuez Mondada, Hacendado Yogur Griego Ligero Natural. Lunch: Hacendado Carrot Cake, Coquinas, Paella, Hacendado Patatas Bravas. Dinner: Hacendado Queso Burgos Desnatado 0%, Hacendado Pan de Molde Integral, Mercadona Hamburguesa Pollo y Zanahoria. more...
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Losing 0.7 kg a Week
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AaronM.M.'s Weight History
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