jaeminfrutillita's Journal, 29 Aug 21

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Weigh In record (no journal entry) for 29 August 2021

62.4 kg Lost so far: 5.3 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2021:

507 kcal

Fat: 16.90g | Prot: 24.52g | Carbs: 65.43g. Breakfast: Bizcocho de Mantequilla, Té sin Azúcar, Tottus Galleta de Arroz. Lunch: Cazuela de Pollo, Lechuga. Dinner: Palta, Tottus Pan Pita Integral (38g). Snacks/Other: Soprole Protein +. more...

1776 kcal

Exercise: Cardio - 11 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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jaeminfrutillita's Journal, 29 Aug 21

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jaeminfrutillita's Weight History