Weigh In record (no journal entry) for 29 August 2021
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65.5 kg
Lost so far: 20.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 22.71g | Prot: 21.83g | Carbs: 57.70g.
Lunch: Subway Tomate, Camil Feijão Carioca Temperado Cozido, Molho de Tomate Caseiro, Almôndegas de Carne de Vaca, Couve Refogada. Dinner: Bergamota, Banana Prata, Omelete, Almôndegas de Carne de Vaca. Snacks/Other: Mingau de Aveia, Bergamota. more...
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Losing 0.9 kg a Week
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sebageandreia's Weight History
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