Weigh In record (no journal entry) for 29 August 2021
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72.5 kg
Lost so far: 7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 91.92g | Prot: 35.90g | Carbs: 20.66g.
Breakfast: Hileret Sucra (Sucralosa), SanCor Manteca Clásica, La Morenita Café Tostado. Lunch: Hileret Sucra (Sucralosa), SanCor Manteca Clásica, La Morenita Café Tostado, SanCor Queso Pategras, Natura Mayonesa, Chia Graal Aceite de Coco Neutro, Huevo Duro, Palta. Dinner: Vrink Leche de Almendras Original, Chia Graal Aceite de Coco Neutro, Hileret Sucra (Sucralosa), La Morenita Café Tostado. more...
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Losing 5.6 kg a Week
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romi.pre's Weight History
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