Weigh In record (no journal entry) for 29 August 2021
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 64.24g | Prot: 57.57g | Carbs: 234.38g.
Lunch: 糍粑, 惠宜 肥牛卷, 过桥米线. Dinner: 橘子, 旺旺 蒟蒻果冻, 俄罗斯大列巴. more...
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Losing 1.1 kg a Week
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