Weigh In record (no journal entry) for 29 August 2021
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97.8 kg
Lost so far: 10.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 72.02g | Prot: 68.22g | Carbs: 157.34g.
Breakfast: Tassimo White Choco Coconut Latte . Second Breakfast: Esser Schinkenzwiebelmettwurst, REWE Corned Beef, Kerrygold Butter Gesalzen, Philadelphia Intense Knoblauch Kräuter Mix, Bresso Feine Kräuter, REWE Bäcker Brötchen , Bäcker Görtz Kraftmaier. Tea: Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Jim Block Chicken Burger. Snacks/Other: VeHappy Mandel Drink Ungesüßt, Ja! Kernige Haferflocken. more...
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2902 kcal
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Exercise:
Sleeping - 7 hours and 20 minutes, Vacuuming - 30 minutes, Cleaning - 25 minutes, Showering - 10 minutes, Stairs (Climbing Stairs) - 3 minutes, Google Fit - 15 hours and 32 minutes. more...
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Losing 3.5 kg a Week
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pinkygirl0815's Weight History
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